ILLINOIS FARM FAMILIES: LEARN THE LABEL LINGO

Originally published on Illinois Farm Families

In a world filled with choice, a food label can be like a beacon of fluorescent light in the middle of a grocery aisle. Nutritional content, ingredients – this is information that helps. But then there are labels that mislead or confuse rather than clarify, hindering your ability to pick out healthy, nutritious food for you and your family – no matter the claim.

We want to help you wade through the words. So when labels lie, you know the facts behind how your food is grown and raised.

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